Tag Archives: recipe

Pumpkin Power Bars

Yesterday was National Pumpkin Day, so in honor of that, I created a homemade granola bar recipe.  This delicious Pumpkin Power Bar recipe to be used in your weight loss menu plans.  It’s the perfect tasty Fall treat to enjoy … Continue reading

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Bountiful Baskets Weight Loss Menu Plan

This week, I'll again be using my Bountiful Baskets produce in a weight loss menu plan your whole family will enjoy!  Last week, I tried on my smallest jeans and got them on, but they are still a little tight … Continue reading

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“What’s in My Fridge?” Super-hero Inspired Healthy Dinner Recipe

My 7 year old son is a picky eater. But, any association with Super-heroes makes dishes a bonus! Here is my latest creation that incorporated spinach, AKA,  a dinner that even the Hulk would love! “Healthy Green Hulk Pasta” -Two … Continue reading

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Healthier Zucchini Muffin Recipe

Baked goods are the devil when you're trying to go low glycemic or low carb for the first time.  One of my absolute favorite Fall recipes is my Mom's zucchini bread!  BUT, it calls for 3 cups of sugar and … Continue reading

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WIMF: Noon Time Rush Weight Loss Recipe

I work full time…So not only do I try and make sure that my kiddos have healthy lunches, it’s important that I’m fueling up with nutritious weight loss recipes so I can get through the work day, as well! On … Continue reading

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“What’s in My Fridge?!” Stuffed Green Peppers

I don’t know about you…but there is one thing I have in abundance this year…PEPPERS!! My green bell peppers went into over-drive, and multiplied so much that the main stem of the plants could not hold them up with their … Continue reading

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Still have that Okra?

I finally found a recipe for my okra.  Let’s just say, when it comes to something I don’t have regularly, I want to put it with tastes I do have regularly.  This recipe was really good and if we get … Continue reading

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Bountiful Baskets Weight Loss Menu Plan

We had a great Bountiful Basket this week!  It included cauliflower, red pepper, lettuce, artichokes, grapes, strawberries, apples, plums, cantaloupe, and bananas.  I still have some broccoli and onion left from last week and I’m super excited for my weight … Continue reading

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“What’s in My Fridge?” I’m seeing GREEN!

No…I’m not jealous of someone, or something…I’m just LOVING the GREEN SALSA I made last week!! We put it on EVERYTHING! From chicken, to tacos, to chips, to jicama, to salmon, to salads…We were ALL seeing GREEN!! Just think of … Continue reading

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Tripple Applesauce Bread

This applesauce bread recipe is one I’ve kept around for years – since my “vegan” days.  During this Fall season of all things apples and the temptation of highly sugar filled zucchini and pumpkin breads, this is my go to … Continue reading

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