Tag Archives: 8 week challenge

Meet Tara & Her Weight Loss Dessert Recipe: Plum Delight

I couldn’t wait for the next 8 Week Challenge to start, so I got the “Get Lean Blueprint” four weeks prior to starting the 8 week challenge.  With the Get Lean Blueprint, I spent those four weeks learning how to eat low … Continue reading

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Weight Loss Dinner Recipe Fall Favorite: Tomato Basil Soup

Guest Post by Laurel, one of the participants in our 8 Week Transformation Program who is enjoying low glyecmic eating – shares her story and favorite weight loss dinner recipe This year started like any other for me, I wrote … Continue reading

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