Nisha has raved and raved on Facebook about this Healthy Homemade MultiGrain Bread Recipe, so I’ll spare you the textual details and just tease you with a bunch of photos! The one thing I do want to note is that we did make this using a Bosch
and we will be posting a 2 loaf recipe that can easily be hand-kneaded with the same results. I did try it once with half red wheat, half white and it’s MUCH tastier just using the hard white wheat. Now get to bakin – you’re family is going to LOVE this bread!
 | Source: Healthy Mom's Kitchen  Bread doesn't get more protein and fiber packed than this! 22508 Views |
Directions
Makes: 64 servings
Grind on fine setting of Mr Coffee – longer pulses 2 sets 5 seconds. Put barley into Bosch Mixer or large bowl. Add 6 cups of hot water.
Ingredients:
1⁄2 cup Pearled Barley
Combine and grind on course setting of Mr. Coffee grinder – short pulses 2 or 3 times.
Ingredients:
1⁄3 cup Poppy Seeds
1⁄4 cup Sesame Seeds
1⁄2 cup Flaxseed, whole, not milled
1⁄2 cup Quinoa
1⁄4 cup Millet
Add all of the seeds & grains except oats and flour into Bosch Mixer or large bowl. Let sit for 15 min. (Barley will be in the water for about 20+ minutes) Then add 2 cups old fashioned oats turn on mixer, or stir by hand with spoon, to blend and then let soak an additional 5 min.
Ingredients:
1⁄2 cup Raw Shelled Sunflower Seeds
1⁄2 cup Raw Pumpkin Seeds
2 cups Old Fashioned Rolled Oats
Add ingredients.
Ingredients:
2⁄3 cup Extra Virgin Olive Oil
2⁄3 cup Honey
3 tablespoons Yeast, heaping tablespoons
3 tablespoons Dough Enhancer
1⁄3 cup Gluten Flour
4 cups Hard White Wheat Flour
2 cups Spelt Flour
2 tablespoons Salt
Continue to add more flour, 1 cup at a time until it pulls away from sides of bowl. Mix for 5 minutes. (If mixing by hand add flour until dough is not sticky then knead well for 7-10 min). Shape bread, put into oiled pans, put in oven – turn on oven to 170, turn it off – set timer for 15-20 minutes or until bread dough rises, then turn on oven to 350º and cook for 20-25 minutes. Makes 6-7 large loaves.
Ingredients:
Hard White Wheat Flour
Tags
This looks awesome – I have everything except the spelt flour. I’ll have to get some and try it – thanks!
Is gluten flour the same as vital gluten?
What is dough enhancer?
Can something be subbed for spelt flour if I don’t have any, and I’m snowed in today?
I don’t have a big machine such as this…eagerly awaiting the 2 loaf hand-done recipe!
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This bread is wonderful! I’m making my second batch today because the first was so well received by my family. I was surprised that a loaf this full of seeds and grains would be so light and soft. This recipe is going into my favorites file! Thanks.