Low Glycemic Menu Plan

On Monday, our Super Swimsuit Slimdown officially begins so I am back to hard core low GI eating.  I feel like the last 6 months have totally zapped my energy and I've gotten way too squishy for my liking.  I'm also trying a gut cleanse as well to help with my rosacea.  I'm ready to take my health to the next level and super excited for toning up!

Here's what I have to work with this week: avocados, green bell peppers, tomatoes, Romaine, red potatoes, artichokes, green beans, beets, Granny Smith apples, strawberries, mangoes, pineapples, bananas, jicama, a pear I'm getting the red potatoes out of the way today or tomorrow with a potato soup. Our Monday through Friday will go as follows:

doTERRA Trimshake doTERRA Trimshake apple slices, peanut butter Paradise Salad Variation (Romaine, mango, pineapple, avocado, jicama, poppyseed dressing, black beans)
doTERRA Trimshake doTERRA Trimshake strawberries, almonds Grilled Chicken, Orange Jicama Salad, Steamed Artichoke hearts
doTERRA Trimshake doTERRA Trimshake apple slices, peanut butter Salad with leftover grilled chicken, green bell peppers, tomatoes with steamed beets
doTERRA Trimshake doTERRA Trimshake strawberries, kefir Turkey, green beans, canned corn
doTERRA Trimshake doTERRA Trimshake bananas, peanut butter Enchiladas with Corn Tortillas with any leftover salad
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One Response to Low Glycemic Menu Plan

  1. Tara Rushton says:

    Paradise Salad is the BOMB!! Even my two young kids scarfed it up. Delicious. We did the variations you had in parenthesis, except still had it on spinach. Kicking myself that I haven’t tried this salad sooner. Delish.

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