Category Archives: lunch

5 Ways to Make FUN & HEALTHY Lunches from Home

School is starting! Are you sick of making the daily PB & J yet? A couple of years ago I began a quest to find new ideas for sack lunches that would be appealing to the kids and still snag … Continue reading

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Cilantro Jalepeno Hummus Recipe

On a recent road trip to Arizona to teach Medicine Cabinet Makeover classes, my friend and I stopped in Scottsdale in search of a healthy lunch and on a whim, decided to try a place called PITA JUNGLE.  Have you … Continue reading

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Healthy Delicious Lunch: Spinach Wrap

I recently discovered a protein packed wrap that actually tastes delicious, so I thought I’d share this amazing Spinach Wrap recipe with you!  Obviously there are a lot of different things you can add, but the feta and basil pesto … Continue reading

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Healthy Soup Recipe: Creamy Cauliflower

I went searching my usual spot for recipes – Pinterest – for Cauliflower Soup recipes and loved this recipe, but needed to make a few adjustments based on what I had on hand.  First time my daughter would actually eat … Continue reading

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Weight Loss Lunch Recipe: Sophie’s Salmon Cucumber Bites

One of the misconceptions of living a healthier diet for weight loss is that you’ll be eating solo.  When Sophie was two, I gave in to her picky taste-buds – she was on a diet of grilled cheese, cheese quesedillas, … Continue reading

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Low Glycemic Tomato Cucumber Feta Lunch

There’s no better way to make a crummy day better than with a delicious low glycemic tomato cucumber feta lunch.  My daughter was up from 4-5 am vomiting and has continued to feel crummy through the day and Landon is … Continue reading

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“What’s in My Fridge?” Salad in a Blanket!

I’m into week two of having three kids, at three different schools! Let’s just say, ALL my meals have been “fast fix” ones! This was one of my favorites. It incorporates a lot of healthy fresh veggies, and you can … Continue reading

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Healthy Mom’s Back to school Guide: Lunch Box Themes

Sometimes it’s fun to have daily themes for your kid’s lunches. Kids often like the repetition of foods they like, and sometimes knowing that it’s  “pita day” makes planning the lunches easier, as well! Here are some of my favorites: … Continue reading

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Healthy Mom’s Back to School Guide “What’s in My Fridge?” 3 in 1 Crockpot Lunches

The other day I was in a rush, so for dinner I quickly grabbed my crock-pot, put 5 pork steaks into it, along with a can of pineapple chunks in their own juice, and let it do it’s “thing!” Five … Continue reading

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Healthy Mom’s Back to School Guide: The 411 on Brown Bagging

Can you believe that school is starting in a few weeks?! One of the most talked about topics is “What can I put in my kid’s lunch bag?” We will be going over all sorts of awesome ideas this week … Continue reading

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