Author Archives: Tara
Mango Madness
Around our house, we {LOVE} mangos!!! We are sharing the healthy update to a family favorite (mango lassi) as well as a new found tasty meal: BBQ Mango Bacon Pizza (on a cauliflower crust). Any time we get to eat … Continue reading
Posted in healthy kids, low glycemic foods, recipes
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Spaghetti Squash and Shrimp
I’ve kind of been on a spaghetti squash kick lately if you haven’t noticed by now. I just have to share one more tasty recipe before the season of this hard winter squash comes to an end. Tah-dah {Enter in … Continue reading
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Healthier Low Glycemic “Spaghetti” Recipe
This is a low-glycemic version of the classic. I am slowing introducing my family to eating low-glycemic, however, sometimes they don’t like change or are slow to appreciate it. So I have been starting with little changes with me. I eat low-glycemic … Continue reading
Healthy Snack Your Kids Will LOVE!: Apple Sliders
My son requests Apple Sliders all the time! If you like a wee bit of chocolate in your day, adding dark chocolate chips to Apple Sliders is a great balanced low glycemic way to get your chocolate fix. Try adding … Continue reading
