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Author Archives: Sandi
The Best Hot Cocoa EVER! REALLY!
Ok, I totally know what you are thinking… Sweet Potatoes??? In Hot Cocoa??? TRUST ME! I have been searching for a hot cocoa recipe for a LONG time that was healthy and delicious. Not always an easy combo… and when … Continue reading
FRIDAY FAVES – Healthy Halloween Fun!
I am excited to get to be the one to debut our "Friday Faves!" We will be putting up our favorite Pinterest Pins of the week for you have all in one place. Since my family LOVES Halloween I have … Continue reading
Posted in healthy kids, Uncategorized
Tagged candy experiments, candy trade, healthy halloween, trick or treat, veggie tray
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Why Me?
Last week Nisha and I were at the annual doTERRA convention. It was FANTASTIC! There were so many opportunities to learn about essential oils, healthy living, life lessons, etc. I am sure over the next few months you will see … Continue reading
Posted in Uncategorized
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Grass-Fed-Straight-From-The-Farm Beef
My daddy was the son of a farmer and although he didn’t continue farming once he had his own family, we were raised on farm fresh food. We grew up drinking raw milk, grass-fed beef, fresh veggies from our garden, … Continue reading
Tropical Green Smoothie
When I first heard of green smoothies I was totally game to try it out. I can’t say the same for my family though. I convinced my young son that he was eating bug juice and that worked a few … Continue reading
Posted in healthy kids, low glycemic foods, shakes, Uncategorized, Weightloss
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I AM WORTH IT
Many of us have struggled with diets, unhealthy eating habits, and not being happy with our current weight. I was having a conversation just yesterday with my friend Sara who told me she wanted to start a diet, AGAIN. Sara … Continue reading
Posted in Weightloss
Tagged diet, dieting, healthy lifestyle, weight loss, weight release
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5 Ways to Make FUN & HEALTHY Lunches from Home
School is starting! Are you sick of making the daily PB & J yet? A couple of years ago I began a quest to find new ideas for sack lunches that would be appealing to the kids and still snag … Continue reading
Posted in healthy kids, low glycemic foods, lunch
Tagged healthy kids, recipes, sack lunch ideas, school lunch
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Self-care is not CHOCOLATE
August is a BUSY month for me and probably for most of you too. Last vacation of the summer, getting ready for school, harvesting the garden or canning, and playing with the kiddos. Sometimes I feel like I am OUT … Continue reading
Posted in Essential Oils, Uncategorized, Weightloss
Tagged balance, chocolate, essential oils, exercise, indulge, pampering, scrapbook, self care
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3 Reasons to Raise Chickens
There is something really satisfying about gathering eggs from your own backyard. There is a sense of pride from collecting those eggs – the same pride you get harvesting your own garden. Here are 3 other reasons to raise backyard … Continue reading
Posted in Uncategorized
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