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Author Archives: Laura
Fitting in Fitness: Distance Relay Races
Relay races, such as Epic Relay, Ragnar Relay (Overnight), Hood to Coast, etc. are growing in popularity! And it’s no surprise. If you’ve ever known someone to run ONE of these races, they don’t stop at just one. A big … Continue reading
Posted in fitness, low glycemic foods
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WIMF: Wait for Later Bean Soup
The other night I was excited to come home and try a new low glycemic soup recipe. When I got home from work I realized that I could not find the recipe, but only my random list from the grocery … Continue reading
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WIMF: 5000moms Post
I was about to post a recipe this for this week…but found this post on one of my favorite websites that was SO GOOD I decided to share it! Check out this post on Balanced Meals for Moms On the … Continue reading
Posted in Essentials of Cooking
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WIMF: Summer Simplicity
The other week my daughter and I had a "girl's night" together. Instead of going out to dinner, we decided we rather eat to some of our favorite spring/summer treats…It was so simple…SO healthy…and SO yummy… WIMF: Simplification at … Continue reading
Posted in Uncategorized
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WIMF: Amazing Split Pea Soup
WIMF: I’m GREEN with envy for those enjoying SPRING weather while I’m stuck here in BI-POLAR Utah needing to eat this AMAZING split-pea SOUP to get warm!! The title about says it. Here is the recipe (This works especially nice … Continue reading
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Skinny Jeans Humor from Laura
Nisha is on vacation this weekend and will be back Sunday night with your Bountiful Baskets Roundup and Family Friendly Weight Loss Menu Plan on Monday. Enjoy a little humor from me this weekend!
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WIMF: “Misty’s Healthy Shrimp Alfredo”
My friend Misty and I share a “window” at work…It connects our offices and allows us each the luxury of being able to talk to each other ALL DAY One of things we often discuss is how, as full time … Continue reading
Posted in recipes
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“What’s in Maya’s Fridge?” Maya’s Chicken!
One of the best resources out there? The endless recipe sites you can find online. One of the best reasons for this? When you have a random food item you want to use, but in a healthy, QUICK, and yummy … Continue reading
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WIMF: Laura’s Healthy “Load it, Leave it, Love it Stew”
Here at Healthy Mom's Kitchen, great minds think a-like!! Along with Nisha, I also created a yummy stew recipe this past week that my entire family LOVED–even my vegetable-picky kiddos! The meat was SO TENDER, it melted in our mouths! … Continue reading
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WIMF: German “MAN”cakes
This week has been CRAZY with work schedules, school schedules, activities and projects. When I get home, the last thing I feel like doing on these types of days is cooking! BUT…Here is a simple, healthy, and fun “breakfast for … Continue reading
Posted in recipes
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