POSTING
Unless otherwise noted, the posts on this blog stem from my own personal experience with carbohydrate addiction and my efforts to live a healthy lifestyle, including preparing healthy low glycemic meals and snacks for myself and my family, staying in shape, and taking high quality supplements. I write from my heart and in first draft.
REVIEWS
The majority of my reviews are based on companies sending me their product and asking for my honest feedback. I will only review products that fit my philosophy on healthy lifestyle. While I anticipate my readers valuing my review, I expect them to make the decision for themselves whether the product would work for them.
I, or my children, keep these products for our use after the review is written. In exchange for doing a review I offer 1 month of free advertising on my blog. I will always post a disclaimer on posts when products or services were received free of cost.
GIVEAWAYS
Many of the companies that ask me to do reviews also offer sponsor giveaways. In addition to my honest opinion of their product, I also grant these sponsors 3 months of free advertising on this blog.
All giveaways will list the type of entries required/accepted and the date and time of deadline. If an entrant does not meet the requirements or I am unable to verify they have met them, their entry will not be valid.
Winners will be determined using the Comment Contest plugin for WordPress (unless otherwise noted) which randomly selects a comment entry in a selected post. After the winner is chosen, I will verify if a post is valid. If it is not valid, a new winner will be selected.
Unless otherwise noted on the giveaway post, here are the rules that all giveaways fall under:
Required entry MUST be completed before additional entries will count.
Giveaways close at midnight PST on the ending date.
The winner will be announced in a new post and emailed. Once the email is sent, the winner has 48 hours to respond or a new winner will be selected.
ADVERTISEMENTS
I do not accept paid advertisements.
